One Mile Beach

One Mile Beach is a fairly exposed sand break offering left and right handers, with wave heights typically ranging from one to eight feet. Southeast and south swells work best, with northwest wind providing optimal offshore conditions. The beach suits riders of various levels—small swells create forgiving waves popular with longboarders and beginners, while the shore consistently handles swell across all tidal stages, though the break can be unforgiving in larger conditions given its exposure. The southern end of the beach is patrolled by lifeguards during summer months, offering safer bathing conditions than the northern section.

One Mile Beach sits within Port Stephens near Anna Bay, an area with significant history in Australian surfing—Newcastle has produced world champions and hosted notable competitions—though specific major events or notable sessions at One Mile itself are not well documented in available sources. The beach serves as a teaching break with multiple surf schools operating in the area.

One Mile Beach is located about forty-five minutes north of Newcastle in Port Stephens, within a curved southeast-facing bay that runs 1.3 kilometres and opens toward rocky headlands (Fingal Head north, Moana Point south). Access is straightforward from Nelson Bay and Newcastle, with parking and recreational facilities available. Swimmers and surfers should be aware that rips are persistent, particularly along the northern section; exercise caution in the water regardless of swell size.